Let go of your stress and relax before final exams. Engage in all the fun de-stress activities for relaxing and calming vibes.
Start your semester on the right track by creating a plan toward success. This presentation will help you develop a roadmap that you can easily follow to be your best self.
With the prevalence of sports betting, it's important to understand the risks, rewards, and how you can engage with and support individuals.
Looking to meet students on campus? Come and meet people at this low-key, no pressure event.
The Office of Student Wellness and Engagement is partnering with the Student Government Association to bring a different approach to connecting on campus. This new initiative is intended to bring together students and student group leaders for the purpose of forming community and greater ties at IUP.
Join Emily Lasinsky for a conversation on creativity and well-being.
Join us on Saturday, March 25, for a day full of fun, food, and activities.
Join us on Friday, March 24, for an evening of fun and laughs.
IUP alumnus, actor, and musician Ben Monroe will share his journey from IUP into the film industry and the importance of resilience and good decision making related to career, alcohol consumption, and pursuing your passion.
Wellness Coaching is now available for IUP students. Appointments are now being accepted.
Narcan, a lifesaving drug for opioid overdoses, can now be found in various areas on campus.
The Center for Health and Well-Being and the University College invite all students for an opportunity to relax and decompress during finals week.
Join the virtual presentation by Mai Naito Mills as she takes a deeper look into wrongful convictions due to drug possession or sales.
Join White Deer Run Treatment Network and IUP Student Wellness and Engagement along with the Graduate Counseling Program for an interactive seminar on current drug trends.
Join IUP alumna Emily Lasinsky for a discussion on the relationship between art and wellness and use the supplies provided to create your own art.
Since 2016, the offices within the Center for Health and Well-Being have sponsored a bi-yearly event coinciding with finals week to offer students an opportunity to relax and decompress during one of the most stressful times of the semester.
The Center for Health and Well-Being reflects on Self-Care Day events.
The Office of Student Wellness and Engagement is supporting this semester’s Self-Care Day, not only through an array of event offerings but also by displaying signs with self-care tips.
Do you know the difference between medical and recreational cannabis or the laws and restrictions for cannabis use in Pennsylvania and at IUP? If not, this Zoom presentation is for you. Join us on Wednesday, November 11.
Zoom Bingo will be held on Friday, September 4, starting at 10:00 p.m.
Play bingo online on Friday, April 24, with the Alcohol, Tobacco, and Other Drugs program.
Play Kahoot online on Thursday, April 23, at 7:00 p.m. and see how smart you are.
The fourth presentation in the Addiction 101 Speaker Series about reducing the stigma of addiction features Erick Lauber and a special guest from the Pennsylvania Drug and Alcohol Commission.
Therapy dogs will be in G60, Suites on Maple East, on Wednesday evening from 6:00 to 7:30 p.m.