De-Stress Fest
Let go of your stress and relax before final exams. Engage in all the fun de-stress activities for relaxing and calming vibes.
Alcohol, Tobacco, and Other Drugs Program
Schedule an Appointment with SWE-ATOD
If you feel alcohol or drugs are having a negative impact on your life, or are required to meet with SWE for a policy violation, schedule an appointment.
Over 1,825 college students between the ages of 18 and 24 die each year from alcohol-related unintentional injuries.
—National Institute on Alcohol Abuse and Alcoholism
Playing games can lead to more than fun.
Pre-gaming and drinking games can cause high spikes in blood alcohol content (BAC), which can contribute to unwanted side effects (like getting arrested).
Know your limits to stay safe.
Healthy Alternatives
Watch this video about healthy alternatives on IUP's campus to drinking and doing drugs.
Join us in the fight to save lives and prevent deaths caused by toxic drinking.
ScreenU is an anonymous, web-based screening tool to assess risk for alcohol, marijuana, or prescription drug abuse.
Access ScreenU (IUP login required)
Alcohol Online Self-Assessment Tools
Online self-assessment tools are confidential and easy to use. These links can provide valuable feedback on alcohol use while educating about the harmful effects of use.
Cannabis-Marijuana Online Self-Assessment ToolsOnline self-assessment tools are confidential and easy to use. These links can provide valuable feedback on cannabis/marijuana use while educating about the harmful effects of use.
Self-Help ResourcesA collection of self-help resources for students
Tobacco Cessation ServicesThinking about quitting tobacco? SWE offers one on one support meetings to assist students in developing a tobacco quit plan.
Resource Library
Online collection of pamphlets and educational materials regarding alcohol, tobacco, and other drugs that can be downloaded and printed.
Drug-Free Schools and Communities Act: Student InformationSummary of Drug-Free Schools and Communities Act
Underage Drinking Resource CenterCharged with underage drinking? Learn more about IUP’s policy and sanctions, Indiana County’s Summary ARD program, Pennsylvania liquor laws, and how this could impact your major.
Wellness CoachingSign up for this supportive opportunity to explore and improve overall health through three strengths-focused and goal-oriented sessions that are in-person or on Zoom.