De-Stress Fest
The Center for Health and Well-Being and the University College invite all students for an opportunity to relax and decompress during finals week.
If you feel alcohol or drugs are having a negative impact on your life, or are required to meet with SWE for a policy violation, schedule an appointment.
Over 1,825 college students between the ages of 18 and 24 die each year from alcohol-related unintentional injuries.
—National Institute on Alcohol Abuse and Alcoholism
Pre-gaming and drinking games can cause high spikes in blood alcohol content (BAC), which can contribute to unwanted side effects (like getting arrested).
Know your limits to stay safe.
Watch this video about healthy alternatives on IUP's campus to drinking and doing drugs.
Join us in the fight to save lives and prevent deaths caused by toxic drinking.
ScreenU is an anonymous, web-based screening tool to assess risk for alcohol, marijuana, or prescription drug abuse.
Access ScreenU (IUP login required)
Online self-assessment tools are confidential and easy to use. These links can provide valuable feedback on alcohol use while educating about the harmful effects of use.
e-Toke and Other Cannabis-Marijuana Online Self-Assessment ToolsOnline self-assessment tools are confidential and easy to use. These links can provide valuable feedback on cannabis/marijuana use while educating about the harmful effects of use.
Self-Help ResourcesA collection of self-help resources for students
Tobacco Cessation ServicesThinking about quitting tobacco? SWE offers one on one support meetings to assist students in developing a tobacco quit plan.
Online collection of pamphlets and educational materials regarding alcohol, tobacco, and other drugs that can be downloaded and printed.
Drug-Free Schools and Communities Act: Student InformationSummary of Drug-Free Schools and Communities Act
Underage Drinking Resource CenterCharged with underage drinking? Learn more about IUP’s policy and sanctions, Indiana County’s Summary ARD program, Pennsylvania liquor laws, and how this could impact your major.
The Center for Health and Well-Being and the University College invite all students for an opportunity to relax and decompress during finals week.
Join the virtual presentation by Mai Naito Mills as she takes a deeper look into wrongful convictions due to drug possession or sales.
Join White Deer Run Treatment Network and IUP Student Wellness and Engagement along with the Graduate Counseling Program for an interactive seminar on current drug trends.
Join IUP alumna Emily Lasinsky for a discussion on the relationship between art and wellness and use the supplies provided to create your own art.
Since 2016, the offices within the Center for Health and Well-Being have sponsored a bi-yearly event coinciding with finals week to offer students an opportunity to relax and decompress during one of the most stressful times of the semester.