Destress Fest Helps Students Unwind

Since 2016, the offices within the Center for Health and Well-Being have sponsored a bi-yearly event coinciding with finals week to offer students an opportunity to relax and decompress during one of the most stressful times of the semester.


CHWB Rocks Self-Care Day for Students

The Center for Health and Well-Being reflects on Self-Care Day events.

IUP Students Self-care Tips on Display

The Office of Student Wellness and Engagement is supporting this semester’s Self-Care Day, not only through an array of event offerings but also by displaying signs with self-care tips.