STAHL News

These newsletters are designed to provide IUP students with general health information. They are not meant to serve as medical advice. Read the most recent issue of each newsletter, when available, below.

STAHL News (Students Talking About Healthy Lifestyles)

The newsletters are designed to provide IUP students with general health information. They are written by students for students.

Make the most of the remaining time this semester with De-Stress Fest, Bingo, and Open Mic Night.

Change your thought patterns to improve your mental well-being.

Learn about resources for support over the holiday.

The Haven Project encourages you to take the It's On Us Pledge.

Healthy tips to approach the holidays without passing up all the delicious food and fellowship.

Health Service offers walk-in STI testing on the first Wednesday of the month from 8:30 a.m. - 3:00 p.m.

Abuse can be physical, sexual, emotional, economic, or psychological.  Help is available.

Discover tips to be a healthy hawk.

Learn how foods can keep your immune system strong.  Recipes are included.

Be an ally in the fight against sexual violence.

Attend one of the several flu clinics being offered. Get the shot, not the flu!

Find out what symptoms to look out for. Several testing options are available at Health Service. Learn what to do if you should test positive.

The Center for Health and Well-Being and the Military and Veteran's Resource Center are located on the ground floor in Suites on Maple East. Check out what services are available.

Check out the free programs that are available to help with stress.

Tips for reducing stress for a successful summer.

Learn more about the Haven Project's upcoming events for Sexual Assault Awareness Month including the "What Were You Wearing?" Exhibit and Denim Day.

April is sexual assault awareness month. Haven Project hosts several events to show support to survivors.

Learn the symptoms of STI/STD's, how to protect yourself, and where to get tested.

Join Health and Wellness Promotion for an uplifting mental health fair with interactive booths, free food, music, and prizes.

Check out what's happening and learn what the effects of alcohol consumption can have on your success.

Discover tips to have fun and be safe.

Learn about IUP's Bystander Intervention Program and how you can get involved.

Learn easy ways to show self-love.

Learn the characteristics of healthy, unhealthy, and abusive relationships, and where you can seek help.

Health Service offers testing for gonorrhea, chlamydia, syphilis, and HIV.

Setting S.M.A.R.T goals can be all the motivation you need.

Manage stress and stay safe over the holidays.

Examples of healthy versus unhealthy coping skills.

Read about healthy versus unhealthy boundary setting.

Take the pledge to end sexual violence.

Discover ways to feel connected on campus.

Learn about the Student Wellness and Engagement office's online assessment tools.

Learn what resources are available if you should need to reach out for help.

Health Service is available to help with free OTC medicines and testing.

Sober suggestions and tips if you choose to drink.

Be an ally in the fight against sexual violence.

What you need to know about sickle cell disease and tips to live well with it.

Resources to help form connections on campus are discussed.

This mental health fair is peer-run and includes interactive booths, music, and giveaways. Learn about campus resources available to help keep your mental health in check.

Discover what the CHWB has to offer for your total well-being.

Learn what monkeypox is and what precautions you can take to prevent it.

Find out the rules and regulations regarding medical marijuana on campus.