HUB Table 3
Activities and information provided by the Health and Wellness Promotion Peer Educators to educate students on healthier lifestyle decisions.
G18 Suites on Maple East
Finals will be approaching quicker than you think! With all the added stress, learning Koru Mindfulness is what you need to do.Join Kim Weiner, PhD, as she helps you become more mindful, less stressed, get better sleep, and have less self-judgment. This is a four-week free class that meets on the following Wednesdays from 3:30 to 4:45 p.m. in Room G18, Suites on Maple East.
G60 Suites on Maple East
Balance in life is critical for success at everything from walking
to relationships. This workshop will discuss balance in financial matters
primarily but will illustrate how the skills used in achieving financial
balance would extent to other areas of life, such as work, exercise, and
relationships. You might think of this as yoga for your wallet and your life.
Atrium in Elkin Hall
Let a therapy dog help you de-stress!