Health and Well-Being Events

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Wednesday, February 26, 2020

Koru Mindfulness Class 3

G18 Suites on Maple East

Open your mind. Manage your stress. Learn Mindfulness & Meditation.  This is class three of a four class session.

Just Paws Therapy Dogs

G60 Suites on Maple East

The Just Paws Therapy Dogs will be on campus today. Stop on your way to or from dinner and see your canine friends.

Join us as we welcome guest speaker Ravonne Maxon, of the Renfrew Center in Pittsburgh, for a presentation on body image and eating concerns. Come learn more about what body image is, why it’s important, what affects it, and how to improve it.

Friday, February 28, 2020

Tobacco Cessation Meeting

G60 Suites on Maple East

Interested in quitting vaping or smoking?  We offer free nicotine replacement therapy, a quit plan tailored to your needs, supportive coaching and guidance, and stress management tips. Classes conducted by Diana Mihalcik, Adagio Health.  Register by calling 724-357-1265, emailing atod-oasis@iup.edu, or texting 724-541-6997.

BACCHUS Bingo

HUB Ohio Room

Come and play bingo and win some great prizes.  Sponsored by BACCHUS.

Monday, March 2, 2020

BACCHUS Open Mic Night

HUB Ohio Room

Come hang out and play or listen as others jam at open mic night sponsored by BACCHUS.

Tuesday, March 3, 2020

Discussion: Hope for the Future

G60 Suites on Maple East

Dr. Erick Lauber and a certified recovery specialist, Armstrong, Indiana, Clarion Drug and Alcohol Commission, will explore the importance of reducing the stigma of addiction and highlight all the resources that exist to help individuals who are suffering with addiction.

This discussion will also cover available resources for those dealing with a loved one or friend experiencing addiction issues

Healing Touch: Peer Support for Individuals Touched by Addiction

G60 Suites on Maple East

Are you concerned about a friend or loved one who uses alcohol or drugs?  Marianne Cubeta and Becky Perkovich, Certified Family Recovery Specialists, will provide recovery coaching and peer support for anyone touched by addiction. 

Wednesday, March 4, 2020

STI Walk-In Wednesday

Health Service, Rm G65, Suites on Maple East

Get tested for Chlamydia, Gonorrhea, HIV and Syphilis the first Wednesday of the month at the Health Service. No appointment needed. A $25 charge will be billed to your student account as a "Wellness Visit". For questions call 724-357-2550 or email health-inquiry@iup.edu. 

Wellness Wednesday - Sleep Hygiene

Health Service

Stop at the information table hosted by the Health and Wellness Promotion Peer Educators in the Health Service to get information on sleep hygiene. While you're there, get a bottle of lavender spray to spray your pillow to help you get a good night's sleep.

Koru Mindfulness Class 4

G18 Suites on Maple East

Open your mind. Manage your stress. Learn Mindfulness & Meditation.  This is class four of a four class session.

Just Paws Therapy Dogs

G60 Suites on Maple East

The Just Paws Therapy Dogs will be on campus today. Stop on your way to or from dinner and see your canine friends.

Thursday, March 5, 2020

Kahoot Trivia Night

G60 Suites on Maple East

Join the Health and Wellness Promotion peer educators as they test your knowledge during Kahoot Trivia Night.

Monday, March 16, 2020

CANCELED - BACCHUS Open Mic Night

HUB Ohio Room

Open Mic Night has been canceled for tonight. Check back for updates on the next scheduled Open Mic night. 

Come hang out and play or listen as others jam at open mic night sponsored by BACCHUS.

Tuesday, March 17, 2020

CANCELED - Tobacco Cessation Class

G60 Suites on Maple East

Is it your time to quit nicotine? Join us and learn how you can make it happen.

CANCELED - Shamrock Snack Shack

G60 Suites on Maple East

Join the Health and Wellness Promotion peer educators as they prepare healthy alternatives to your favorite snacks.

Wednesday, March 18, 2020

CANCELED - Wellness Wednesday - Sleep Hygiene

Library

Stop and see the Health and Wellness peer educators as they present an information table in the Library on sleep hygiene. Get a spray bottle of lavender essential oil to spray your pillow to help you sleep better.

Thursday, March 19, 2020

CANCELED - Just Paws Therapy Dogs

G60 Suites on Maple East

The Just Paws Therapy Dogs will be on campus today. Stop and see your canine friends.

CANCELED - Kahoot Trivia Night

G60 Suites on Maple East

Join the Health and Wellness Promotion peer educators as they test your knowledge during Kahoot/Trivia Night.

Friday, March 20, 2020

CANCELED - Tobacco Cessation Meeting

G60 Suites on Maple East

Interested in quitting vaping or smoking?  We offer free nicotine replacement therapy, a quit plan tailored to your needs, supportive coaching and guidance, and stress management tips. Classes conducted by Diana Mihalcik, Adagio Health.  Register by calling 724-357-1265, emailing atod-oasis@iup.edu, or texting 724-541-6997.

CANCELED - BACCHUS Bingo

HUB Ohio Room

BACCHUS Bingo has been canceled for tonight. Check back for updates on the next scheduled BACCHUS Bingo.

Come and play bingo and win some great prizes.  Sponsored by BACCHUS.

Monday, March 23, 2020

CANCELED - BACCHUS Open Mic Night

HUB Ohio Room

Open Mic Night has been canceled for tonight. Check back for updates on the next scheduled Open Mic night. 


Come hang out and play or listen as others jam at open mic night sponsored by BACCHUS.

Tuesday, March 24, 2020

CANCELED - Tobacco Cessation Class

G60 Suites on Maple East

Is it your time to quit nicotine? Join us and learn how you can make it happen.

Free TB Testing

Health Service, Suites on Maple East

Readings will be done two days after the initial test at the same time and location.  If you do not get the test read within 48 to 72 hours, the testing will need repeated.

The IUP Health Service is located on the ground floor of SOME.The test is free to all IUP students who have paid a wellness fee.

 If receiving the test outside of the denoted times, there will be a $15 charge.

CANCELED - NARCAN Training

Room B10 HSS (Humanities and Social Science Building)

Would you be able to help someone who has overdosed? NO ONE should die of an opioid overdose, especially when it can be prevented. Get information about treatment options and life-saving interventions.  Receive a FREE Narcan Kit—the medication that reverses opioid overdoses.      

Wednesday, March 25, 2020

CANCELED - Wellness Wednesday - Sleep Hygiene

North Dining

Stop and see the Health and Wellness peer educators as they present an information table in North Dining on sleep hygiene. Get a spray bottle of lavender essential oil to spray your pillow to help you sleep better.

CANCELED - Koru Mindfulness Class 1

G18 Suites on Maple East

This course, consisting of four weekly classes, is designed to teach basic mindfulness and meditation skills. Mindfulness has been empirically demonstrated to help focus attention, improve mood and decrease stress and anxiety. This course is not for credit and is free of charge. The companion app will be paid for by IUP.

This workshop has been CANCELED.

The funny thing about happiness is that the more we try to chase it, the less happy we wind up being. Come hear what happens when people stop treating happiness as a “thing” to have, and how ending the chase will change your life for the better. 

CANCELED - Just Paws Therapy Dogs

Folger

The Just Paws Therapy Dogs will be on campus today. Stop on your way to or from dinner and see your canine friends.

Thursday, March 26, 2020

CANCELED - Kahoot Trivia Night

G60 Suites on Maple East

Join the Health and Wellness Promotion peer educators as they test your knowledge during Kahoot/Trivia Night.

Friday, March 27, 2020

CANCELED - Tobacco Cessation Meeting

G60 Suites on Maple East

Interested in quitting vaping or smoking?  We offer free nicotine replacement therapy, a quit plan tailored to your needs, supportive coaching and guidance, and stress management tips. Classes conducted by Diana Mihalcik, Adagio Health.  Register by calling 724-357-1265, emailing atod-oasis@iup.edu, or texting 724-541-6997.

CANCELED - BACCHUS Bingo

HUB Ohio Room

BACCHUS Bingo has been canceled for tonight. Check back for updates on the next scheduled BACCHUS Bingo.

Come and play bingo and win some great prizes.  Sponsored by BACCHUS.


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