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Health and Well-Being Events

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Monday, September 25, 2017

Meditation Sitting

Room 402 Ruddock Hall

Meditation Sitting. Instructor - Janice, Room 402 Ruddock Hall, 4:00 p.m. - 4:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Open Mic Night presented by BACCHUS

HUB Ohio Room

Tonight is Open Mic night in the HUB Ohio Room.  Join us from 8:00 p.m. until 11:55 p.m.

Tuesday, September 26, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Dr. Weinstein, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Haven Project hosts Volunteer Training on Domestic Violence

G-60 Suites on Maple East

The Haven Project will be hosting an open training session for anyone who wishes to learn more about domestic/dating violence.

Wednesday, September 27, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Dr. Weiner, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Koru Mindfulness and Meditation - First Class

Room G18 Suites on Maple-East

First in a series of four classes: Koru Mindfulness and Meditation. Open your mind. Manage your stress.

Just Paws Dog Therapy

Room G60 Suites on Maple-East

Just Paws Therapy Dogs will be on campus on Wednesday, September 27 from 6:00 p.m. - 7:30 p.m. 

Thursday, September 28, 2017

For the Health of It - 2nd Annual Health Expo

Oak Grove (rain location - Folger Dining Hall)

Visit us in the Oak Grove from 1:00 p.m. - 4:00 p.m. (rain location - Folger) for snacks, give-a-ways, and to learn about the various services offered to you by the Center for Health and Well-Being.

Friday, September 29, 2017

BACCHUS Bingo

HUB Ohio Room

Grab your friends or come meet some new people and play B-I-N-G-O!  HUB Ohio Room, 10:00 p.m. – 11:55 p.m.  GREAT PRIZES!

Monday, October 02, 2017

Meditation Sitting

Room 402 Ruddock Hall

Meditation Sitting. Instructor - Janice, Room 402 Ruddock Hall, 4:00 p.m. - 4:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Open Mic Night presented by BACCHUS

HUB Ohio Room

Tonight is Open Mic night in the HUB Ohio Room.  Join us from 8:00 p.m. until 11:55 p.m.


Tuesday, October 03, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Dr. Weinstein, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Free yoga and meditation sessions

HUB Allegheny Room

Please join us in the HUB Allegheny Room from 5:15 p.m. to 6:15 p.m. for enhancing your physical, emotional, mental and spiritual well-being through a unique combination of yogic exercises/

Wednesday, October 04, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Dr. Weiner, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Koru Mindfuless and Meditation - Second Class

Room G18 Suites on Maple-East

Second in a series of four classes: Koru Mindfulness and Meditation. Open your mind. Manage your stress.

Body Image

G60 Suites on Maple-East

Concerns about food, eating, and body image are familiar to many college students; however, there are also a lot of misconceptions about these issues. Come to this workshop to learn how to recognize disordered eating and break down some of the myths surrounding it. 

Thursday, October 05, 2017

Meditation Sitting

Room 402 Suites on Maple-East

Meditation Sitting. Instructor - Palmer, Room 402 Suites on Maple-East, 5:00 p.m. - 6:00 p.m. 

The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Friday, October 06, 2017

BACCHUS Bingo

HUB Ohio Room

Grab your friends or come meet some new people and play B-I-N-G-O!  HUB Ohio Room, 10:00 p.m. – 11:55 p.m.  GREAT PRIZES!

Monday, October 09, 2017

Meditation Sitting

Room 402 Ruddock Hall

Meditation Sitting. Instructor - Janice, Room 402 Ruddock Hall, 4:00 p.m. - 4:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Open Mic Night presented by BACCHUS

HUB Ohio Room

Tonight is Open Mic night in the HUB Ohio Room.  Join us from 8:00 p.m. until 11:55 p.m.

Tuesday, October 10, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Dr. Weinstein, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Free yoga and meditation sessions

HUB Allegheny Room

Please join us in the HUB Allegheny Room from 5:15 p.m. to 6:15 p.m. for enhancing your physical, emotional, mental and spiritual well-being through a unique combination of yogic exercises/

Addiction has devastated hundreds of rural towns and suburbs across America -- Join us as Sam Quinones speaks on the riveting story of how that happened. Dreamland is a New York Times best selling book and part of Amazon's Best Books of the year 2015.  Dreamlands and Sam Quinones

6:00 p.m. - 9:00 p.m.

Stouffer Auditorium - IUP Campus

Attendance vouchers provided.


Wednesday, October 11, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Dr. Weiner, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Koru Mindfulness and Meditation - Third Class

Room G18 Suites on Maple-East

Third in a series of four classes: Koru Mindfulness and Meditation. Open your mind. Manage your stress.

Thursday, October 12, 2017

Just Paws Dog Therapy

G60 Suites on Maple-East

Just Paws Dog Therapy will be in Room G60, Suites on Maple-East from 11:30 a.m. - 1:00 p.m.

Meditation Sitting

Room 402 Suites on Maple-East

Meditation Sitting. Instructor - Palmer, Room 402 Suites on Maple-East, 5:00 p.m. - 6:00 p.m. 

The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Friday, October 13, 2017

BACCHUS Bingo

HUB Ohio Room

Grab your friends or come meet some new people and play B-I-N-G-O!  HUB Ohio Room, 10:00 p.m. – 11:55 p.m.  GREAT PRIZES!

Monday, October 16, 2017

Meditation Sitting

Room 402 Ruddock Hall

Meditation Sitting. Instructor - Janice, Room 402 Ruddock Hall, 4:00 p.m. - 4:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Open Mic Night presented by BACCHUS

HUB Ohio Room

Tonight is Open Mic night in the HUB Ohio Room.  Join us from 8:00 p.m. until 11:55 p.m.

Tuesday, October 17, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Dr. Weinstein, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Free yoga and meditation sessions

HUB Allegheny Room

Please join us in the HUB Allegheny Room from 5:15 p.m. to 6:15 p.m. for enhancing your physical, emotional, mental and spiritual well-being through a unique combination of yogic exercises/

Wednesday, October 18, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Dr. Weiner, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Koru Mindfulness and Meditation - Fourth Class

Room G18 Suites on Maple-East

Fourth class in a series of four classes: Koru Mindfulness and Meditation. Open your mind. Manage your stress.

Stress Management 101

G60 Suites on Maple-East

It seems as if everyone is dealing with some form of stress. Learn the most common sources of stress for college students and tools for effectively dealing with stress. Workshop includes mindful meditation skills and resources available on campus.

Thursday, October 19, 2017

Meditation Sitting

Room 402 Suites on Maple-East

Meditation Sitting. Instructor - Palmer, Room 402 Suites on Maple-East, 5:00 p.m. - 6:00 p.m. 

The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Friday, October 20, 2017

BACCHUS Bingo

HUB Ohio Room

Grab your friends or come meet some new people and play B-I-N-G-O!  HUB Ohio Room, 10:00 p.m. – 11:55 p.m.  GREAT PRIZES!

Monday, October 23, 2017

Meditation Sitting

Room 402 Ruddock Hall

Meditation Sitting. Instructor - Janice, Room 402 Ruddock Hall, 4:00 p.m. - 4:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Open Mic Night presented by BACCHUS

HUB Ohio Room

Tonight is Open Mic night in the HUB Ohio Room.  Join us from 8:00 p.m. until 11:55 p.m.

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