Here is a list of apps and resources that may help you with your mindfulness practices.

Come Meditate With UsApps

For mindfulness and stress reduction

Internet Resources

Websites

Podcasts

  • Buddhist Geeks offers great podcasts and videos of scientists on the cutting edge of technology and neuroscience, discussing the breakthroughs on the studies of mindfulness.
  • Free Meditation Podcasts (Hammer Museum)
  • Dharmaseed talks

Meditations

Print Resources

Books and CDs are also available at Stapleton Library. See Mindfulness Resources in the Library.