Here is a list of resources that may help you with your mindfulness practice.

Books and CDs at Stapleton Library: Mindfulness Resources in the Library

Print Resources for Educators:

  • Stahl, Bob & Goldstein, Elisha. 2010. The Mindfulness Based Stress Reduction Workbook. New Harbinger Publications, Inc.
  • Davich, Victor. 2004. 8 Minute Meditation. Perigee Press.
  • Kornfield, J. A. 1993. Path with Heart. Bantam Books.
  • Gunaratana, Bhante G. H. 2002. Mindfulness in Plain English. Wisdom books.
  • Chade Meng Tan, 2012. Search Inside Yourself. Harper One.
  • Brach, T. 2004. Radical Acceptance. New York: Bantam.
  • Chödrön, P. 2000. When Things Fall Apart. Boston.
  • Epstein, M. 1995. Thoughts without a Thinker. New York: Perseus Group.
  • Kabat-ZInn, 1994. Wherever you go, There you are. Hyperion.
  • Gibbs, J. & Gibbs, R. 2013. The Mindful Way to Study: Dancing with Your Books. O'Connor Press. - View on Amazon
  • Barbezat, D. & Bush, M. 2013. Contemplative Practices in Higher Education: Powerful Methods to Transform Teaching and Learning. Jossey Bass. - View on Amazon

Internet Resources for Educators:

Links to national associations committed to mindful and contemplative inquiry through education:

Some meditation centers in the U.S.:

Audio and video talks, programs, and meditations for download:

Interesting talks on video:

Richard Davidson at Google Talks

Mathiew Ricard at Google Talks