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Monday, October 02, 2017

Meditation Sitting

Room 402 Ruddock Hall

Health and Well-Being Center

Meditation Sitting. Instructor - Janice, Room 402 Ruddock Hall, 4:00 p.m. - 4:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

One in three women and one in four men will experience relationship violence in their lifetime (One Love Foundation website). Do you know how to determine if you or a friend of yours is in a potentially unhealthy or unsafe relationship?

Come to the Escalation Workshop to view the short film Escalation,which has been repeatedly described as “eye opening” and “deeply recognizable,” to learn the warning signs of an unhealthy and potentially dangerous relationship and what you can do about it.

Sponsored by the Haven Project and the Alice Paul House.

For more information, contact sixoclock-series@iup.edu or 724-357-2598.



Recital: Litton Piano Trio

Gorell Recital Hall, Second Floor Sutton Hall

The Lively Arts

Tonight is Open Mic night in the HUB Ohio Room.  Join us from 8:00 p.m. until 11:55 p.m.


Tuesday, October 03, 2017

Journey to LEAN

Conemaugh Room, HUB

Human Resources Office

Journey to LEAN: Lifelong Exercise and Nutrition, is open to all IUP employees.

In partnership with IRMC , LEAN will begin on Tuesday, September 5, 2017, and will be held one time per week from  12:00 to 1:00 p.m in the Conemaugh Room at the HUB .  

Join IRMC for this 12-week, weight management course that includes:

  • Pre- and post-biometric screenings (weight, waist measurement, body fat, blood pressure, and BMI)
  • Sixty-minute sessions that include nutrition, behavior change, and take-home workouts 
  • Personalized eating plan
  • Grocery store tour
  • Led by professional experts


Register online using invitation code: IUPwellness2017

Meditation Sitting

Room 402 Suites on Maple East

Health and Well-Being Center

Meditation Sitting. Instructor - Dr. Weinstein, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

WGS Club Meeting

Stabley Library

Women’s and Gender Studies

Join the WGS Club and learn about women and gender issues on campus and around the world.

Time: 6:30
Location: Stabley Library, basement near the elevator


All Welcome!!!