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Monday, October 02, 2017

Meditation Sitting

Room 402 Ruddock Hall

Health and Well-Being Center

Meditation Sitting. Instructor - Janice, Room 402 Ruddock Hall, 4:00 p.m. - 4:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.