IUP Wellness Challenge

All Day
Alumni Relations Office

Health and wellness are at the forefront for most of us! All members of the IUP family are invited to join us in the 2021 IUP Wellness Challenge, April 1–30, 2021.

Everyone who completes the IUP Wellness Challenge will receive a Completion Certificate and the chance to win additional IUP prizes.

  1. Register, and download the Wellness Challenge Calendar.
  2. Start the wellness challenge on Thursday, April 1, completing the activity checklist each day.
  3. Finish the wellness challenge on Friday, April 30.
  4. Share your wellness challenge photos to your favorite social media platforms using #iupwellnesschallenge or email photos to alumni-relations@iup.edu for additional chances to win exciting IUP prizes along the way and to be highlighted on the IUP Alumni Association channels.
  5. Email alumni-relations@iup.edu by May 15, 2021, with a copy of your IUP Wellness Challenge Tracker confirming your challenge completion.

IUP Wellness Challenge Calendar

We encourage you to follow a sound nutritional plan, practice mediation, yoga, or other mental wellness activities too!

Visit: www.alumni.iup.edu/iupcares for an on-demand library of additional resources!

Note: You should consult your physician before beginning any exercise routine. We encourage you to practice safe social distancing during the IUP Wellness Challenge. If you have any questions, please contact us at alumni-relations@iup.edu.

#IUPproud #IUPWellnessChallenge

Learn all about the 2021 IUP Wellness Challenge.