IUP Counselor Talks About Benefits of Exercise

Posted on 4/13/20 4:52 PM

Take a break from studying and listen to IUP Counseling Center's Kristin Oleksak as she talks about the mental and physical benefits of exercise on your body.

Watch Kristin's YouTube video on the IUP CHWB YouTube channel.

Be sure to subscribe so you can stay up to date on what is happening at the Center for Health and Well-Being.