Health and Wellness Promotion Events

Wednesday, March 4, 2020

Wellness Wednesday - Sleep Hygiene

Health Service

Stop at the information table hosted by the Health and Wellness Promotion Peer Educators in the Health Service to get information on sleep hygiene. While you're there, get a bottle of lavender spray to spray your pillow to help you get a good night's sleep.

Koru Mindfulness Class 4

G18 Suites on Maple East

Open your mind. Manage your stress. Learn Mindfulness & Meditation.  This is class four of a four class session.

Just Paws Therapy Dogs

G60 Suites on Maple East

The Just Paws Therapy Dogs will be on campus today. Stop on your way to or from dinner and see your canine friends.