Stop at the information table hosted by the Health and Wellness Promotion Peer Educators in the Health Service to get information on sleep hygiene. While you're there, get a bottle of lavender spray to spray your pillow to help you get a good night's sleep.
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Open your mind. Manage your stress. Learn Mindfulness &
Meditation. This is class four of a four class session.
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The Just Paws Therapy Dogs will be on campus today. Stop on
your way to or from dinner and see your canine friends.