Health and Wellness Promotion Events

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Wednesday, March 4, 2020

Wellness Wednesday - Sleep Hygiene

Health Service

Stop at the information table hosted by the Health and Wellness Promotion Peer Educators in the Health Service to get information on sleep hygiene. While you're there, get a bottle of lavender spray to spray your pillow to help you get a good night's sleep.

Koru Mindfulness Class 4

G18 Suites on Maple East

Open your mind. Manage your stress. Learn Mindfulness & Meditation.  This is class four of a four class session.

Just Paws Therapy Dogs

G60 Suites on Maple East

The Just Paws Therapy Dogs will be on campus today. Stop on your way to or from dinner and see your canine friends.

Thursday, March 5, 2020

Kahoot Trivia Night

G60 Suites on Maple East

Join the Health and Wellness Promotion peer educators as they test your knowledge during Kahoot Trivia Night.

Tuesday, March 17, 2020

CANCELED - Shamrock Snack Shack

G60 Suites on Maple East

Join the Health and Wellness Promotion peer educators as they prepare healthy alternatives to your favorite snacks.

Wednesday, March 18, 2020

CANCELED - Wellness Wednesday - Sleep Hygiene

Library

Stop and see the Health and Wellness peer educators as they present an information table in the Library on sleep hygiene. Get a spray bottle of lavender essential oil to spray your pillow to help you sleep better.

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