Stop at the information table hosted by the Health and Wellness Promotion Peer Educators in the Health Service to get information on sleep hygiene. While you're there, get a bottle of lavender spray to spray your pillow to help you get a good night's sleep.
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Open your mind. Manage your stress. Learn Mindfulness &
Meditation. This is class four of a four class session.
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The Just Paws Therapy Dogs will be on campus today. Stop on
your way to or from dinner and see your canine friends.
Join the Health and Wellness Promotion peer educators as they test your knowledge during Kahoot Trivia Night.
Join the Health and Wellness Promotion peer educators as they prepare healthy alternatives to your favorite snacks.
Stop and see the Health and Wellness peer educators as they present an information table in the Library on sleep hygiene. Get a spray bottle of lavender essential oil to spray your pillow to help you sleep better.