Health and Wellness Promotion Events

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Monday, November 27, 2017

Meditation Sitting

Room 402 Ruddock Hall

Meditation sitting. Instructor - Janice, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Tuesday, November 28, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation sitting. Instructor - Dr. Weinstein, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Meditation Sitting

Room 402 Suites on Maple-East

The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Koru Mindfulness and Meditation - Third Class

Room G18 Suites on Maple-East

Third in a series of four classes: Koru Mindfulness and Meditation. Open your mind. Manage your stress.

Healthy Relationships Volunteer Training

Suites on Maple East, Room G60

Want to volunteer with IUP’s Haven Project?  Attend our training on Healthy Relationships on November 28th from 5:00 pm to 6:00 pm in Suites on Maple East in Room G-60.  Those who attend will be trained and able to table with us handing out information and educating the IUP community on what Healthy Relationships are in the months of December and February.

Wednesday, November 29, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Dr. Weiner, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Exploring Sexuality and Gender Identity

Room G60 Suites on Maple-East

This workshop aims to discuss and provide information regarding sexual orientation, sexuality, asexuality, gender identity, intersectionality, and identity. This event is open to anyone who wishes to learn more, wants to ask questions, or engage in discussion in a safe environment.

Just Paws Therapy Dogs

Room G60 Suites on Maple-East

Just Paws Therapy Dogs will be on campus in Room G60 Suites on Maple-East on Wednesday, November 29.  Stop in and play with the dogs.

Program on Consent

HUB, Allegheny Room

Do you know what consent is and how to make sure you’ve got it?  Come to IUP Haven Project’s program to learn about the aspects of consent, how to know if you have it, and why only yes means yes!  The program will be held on Wednesday, November 29th from 6:00 pm to 7:00 pm in the HUB Allegheny Room.  Attendance vouchers will be provide to those that attend.

Thursday, November 30, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Palmer, Room 402 Suites on Maple-East, 4:00 p.m. - 5:00 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Meditation Sitting

Sunflower Yoga Studio

Free meditation sittings hosted Dr. Caleb Finegan at Sunflower Yoga Studio, 580 Philadelphia Street, Indiana, PA

Co-sponsored by: Mindfulness Living Learning Community

Tuesday, December 05, 2017

Meditation Sitting

Room 402 Suites on Maple-East

The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Koru Mindfulness and Meditation - Fourth Class

Room G18 Suites on Maple-East

Fourth and final class: Koru Mindfulness and Meditation. Open your mind. Manage your stress.

Thursday, December 07, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Palmer, Room 402 Suites on Maple-East, 4:00 p.m. - 5:00 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Just Paws Therapy Dogs

G60 Suites on Maple-East

Therapy Dogs will be on campus in Room G60, Suites on Maple-East on Thursday, December 7 from 11:30 a.m. - 1:00 p.m.  For a tail-wagging good time, stop in!

Meditation Sitting

Sunflower Yoga Studio

Free meditation sittings hosted Dr. Caleb Finegan at Sunflower Yoga Studio, 580 Philadelphia Street, Indiana, PA

Co-sponsored by: Mindfulness Living Learning Community

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