Skip to main content
IUP artmark

Health and Wellness Promotion Events

-

Tuesday, October 24, 2017

Meditation Sitting

Room 402 Suites on Maple-East

The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Meditation Sitting

Room 402 Suites on Maple East

The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Volunteer Training on Consent

Suites on Maple East, Room G60

Consent is clear, coherent, willing and ongoing.  Come to the Haven Project's volunteer training on Consent and learn more about the components of consent.  Those that attend the training will be able to volunteer at the Haven Project's information tables in November and give out information on consent.

Free yoga and meditation sessions

HUB Allegheny Room

Please join us in the HUB Allegheny Room from 5:15 p.m. to 6:15 p.m. for enhancing your physical, emotional, mental and spiritual well-being through a unique combination of yogic exercises/

Wednesday, October 25, 2017

Meditation Sitting

Room 402 Suites on Maple East

The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Just Paws Dog Therapy

G60 Suites on Maple-East

Just Paws Dog Therapy will be in G60, Suites on Maple-East from 6:00 p.m. - 7:30 p.m.

Thursday, October 26, 2017

Meditation Sitting

Room 402 Suites on Maple East

The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff member as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group!

The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Meditation Sitting

Sunflower Yoga Studio

Free meditation sittings hosted Dr. Caleb Finegan at Sunflower Yoga Studio, 580 Philadelphia Street, Indiana, PA

Co-sponsored by: Mindfulness Living Learning Community

Monday, October 30, 2017

Healthy Relationships - How to End a Relationship

HUB, Allegheny Room

Ending a relationship is never easy.  This program will discuss what makes a healthy relationship as well as healthy and positive ways to end a relationship.  Attendance vouchers will be provided.

Tuesday, October 31, 2017

Healing Garden - Fall Planting

Wallwork Courtyard

Healing Garden Fall Planting - Come and plant a bulb in memory or honor of someone.  Tuesday, October 31st, 2017 from 12:00pm-1:00pm.

Spooked by domestic violence? Know the resources and where to get help.  Come visit our table in the Oak Grove for information about domestic/dating violence and campus and community resources. We will be giving out candy!

Meditation Sitting

Room 402 Suites on Maple-East

The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Meditation Sitting

Room 402 Suites on Maple East

The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Free yoga and meditation sessions

HUB Allegheny Room

Please join us in the HUB Allegheny Room from 5:15 p.m. to 6:15 p.m. for enhancing your physical, emotional, mental and spiritual well-being through a unique combination of yogic exercises/

Wednesday, November 01, 2017

Meditation Sitting

Room 402 Suites on Maple East

The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Sleep: It Does a Body Good

Room G60 Suites on Maple-East

Restful sleep is as important as diet and exercise and is essential for maintaining good health, energy, learning, and memory. Come to this workshop to discuss common sleeping problems and learn new ways to get your ZZZs.

Thursday, November 02, 2017

Meditation Sitting

Room 402 Suites on Maple East

The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff member as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group!

The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Meditation Sitting

Sunflower Yoga Studio

Free meditation sittings hosted Dr. Caleb Finegan at Sunflower Yoga Studio, 580 Philadelphia Street, Indiana, PA

Co-sponsored by: Mindfulness Living Learning Community

-