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Tai Chi Workshop Begins March 16

Pablo Mendoza will be teaching the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan).

Posted on 3/4/2015 3:31:17 PM

KORU Mindfulness Course: Based on New Research from Duke University

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/19/2015 2:33:47 PM

Self-Care for Female Leaders Workshop Rescheduled

Attend the final Women’s Leadership Development Series workshop on Tuesday, March 17, 2015.

Posted on 3/4/2015 11:11:54 AM

Tai Chi Workshop Begins March 16

Pablo Mendoza will be teaching the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan).

Posted on 3/2/2015 11:43:27 AM

Keep Calm and Take Care of You: Self Care for Female Leaders (Final WLDS Workshop)

Attend the final Women's Leadership Development Series Workshop of the spring semester on Tuesday, March 3, 2015.

Posted on 3/1/2015 1:29:04 PM

Come to the CHWB Health Hut to receive your FREE Safe Spring Break Kit

Are you ready for spring break? Starting this week, visit the CHWB Health Hut to receive your FREE Safe Spring Break Kits for your spring break adventures. 

Posted on 3/1/2015 11:46:00 AM

Women’s Leadership Award Applications Due Friday, March 6

Women students who possess strong academic achievement, participate in cocurricular activity and/or community service, and demonstrate leadership skills are encouraged to apply for the 2015 Women’s Leadership Award.

Posted on 2/27/2015 10:09:12 AM

Counseling Center Walk-In Hours Revised for Friday, February 27

Walk-in hours at the Counseling Center will be from 1:00 to 2:00 p.m. on Friday, February 27.

Posted on 2/26/2015 9:01:12 AM

Faculty and Teaching Assistants: Last Chance to Register for Mindfulness Workshop

Donald McCown of West Chester University will present “Cultivating Awareness and Connection in a Distracted World” and “Mindfulness in the Classroom” on February 27-28, 2015.

Posted on 2/24/2015 1:15:53 PM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.