Alcohol, Tobacco, and Other Drugs Program Events

Wednesday, April 1, 2020

CANCELED - Koru Mindfulness Class 2

G18 Suites on Maple East

This course, consisting of four weekly classes, is designed to teach basic mindfulness and meditation skills. Mindfulness has been empirically demonstrated to help focus attention, improve mood and decrease stress and anxiety. This course is not for credit and is free of charge. The companion app will be paid for by IUP.