Fresh Food Friday: Here’s a Recipe for a Healthy Smoothie

Posted on 4/9/2020 9:10:37 AM

Looking for a healthy snack while you’re studying?

Strawberry and banana smoothieSara Dillon demonstrates how to make a delicious smoothie using apple juice, bananas, strawberries, and vanilla yogurt. Watch the demonstration on Health and Wellness Promotion’s Instagram feed at @iupaware or @iupranger1.

Here are the ingredients you will need:

  • 1½ cup apple juice
  • 1½ bananas (optional)
  • 1½ cups frozen strawberries
  • ¾cup vanilla yogurt

Health and Wellness Promotion