Please join us for enhancing your physical, emotional, mental and spiritual well-being through a unique combination of yogic exercises, covering the four body systems:
5:15 p.m.–6:15 p.m.
The mission of the Ascension Meditation and Yoga Association is to promote meditation, yoga, and
discussion for spiritual growth and stress management. Membership in this organization is open to all members of the IUP community, IUP retirees, and the Indiana community.
Mindfulness Living Learning Community