The most recent edition of the James G. Mill Center
for Health and Fitness Monthly Newsletter
is now available for your online viewing. Download the August edition here.
In this month's edition, you will find how to stay safe and healthy both in and out of the fitness center, a final farewell from current management, and one last challenge--the Check In Challenge.
The monthly newsletter is published and
edited by the graduate student assistants currently managing the facility and
is overseen by the director, Richard Hsiao.
Issues of our monthly
newsletter include:
- a feature article about current
trends and/or research in health and fitness
- an informational section about
current happenings and events taking place in the fitness center
- a section about relevant topics
and issues in relation to health and fitness (this section is especially
entertaining around holidays)
- healthy recipes and health and
fitness tips
- a brief history of the fitness
center and its founder
- a list of hours of operation and
fitness class schedules
The James G. Mill
Center for Health and Fitness is open to community members, IUP faculty and
staff, retired IUP faculty and staff, and students through purchasing a
membership. Learn more about our facility by visiting the James
G. Mill Center for Health and Fitness
website.