Mindfulness Days at IUP

Posted on 10/3/2013 10:51:27 AM

This is a reminder that there is still time to register for the mindfulness workshops at the College Lodge. These workshops are open to the community as well as IUP employees and graduate students, so don’t hesitate to pass the word around!

The Center for Health and Well-Being and the Mindfulness Living Learning Community are pleased to invite you to mindfulness and meditation workshops at the College Lodge. We are delighted to have Katie Hammond Holtz, a graduate of IUP’s Doctor of Psychology program and an experienced meditation instructor since 2002. 

The dates for the workshops are:

  • Friday, October 18, 2013 (prerequisite to attend the following workshops)
  • Friday, November 15, 2013
  • Friday, January 31, 2014
  • Friday, March 7, 2014 

Attendance at all four dates will earn 25 wellness credits through Highmark. 

For community members and personal credit cards, please register here.

All IUP personnel can download the registration form here. You can send the form to Debra Jevicky by e-mail (djevicky@iup.edu) or by interoffice mail (Debra Jevicky, Maple-East G6).

Center for Health and Well-Being