Join us in the HUB Monongahela Room on the following Wednesdays from 5:15 to 6:15 p.m. during the fall semester for free yoga and meditation sessions.
Each session consists of:
The mission of the Ascension Meditation and Yoga Association (AMYA) is to promote meditation, yoga, and discussion for spiritual growth and stress management. Membership in this organization is open to all members of the IUP community, IUP retirees, and the Indiana community.
Mindfulness Living Learning Community