Join us in the HUB Susquehanna/Monongahela Room on the following Wednesdays from 5:15 to 6:15 p.m. during the spring semester for free yoga and meditation sessions (no session on Wednesday, March 14, due to spring break).
Each session consists of:
The mission of the Ascension Meditation and Yoga Association (AMYA) is to promote meditation, yoga, and discussion for spiritual growth and stress management. Membership in this organization is open to all members of the IUP community, IUP retirees, and the Indiana community.
Mindfulness Living Learning Community