Tomorrow, November 2, from 9:00 a.m. to 4:30 p.m., Pablo Bueno Mendoza will instruct an introductory Tai Chi Workshop for undergraduate students. Space is limited. First come, first served! Early registration is required.
Mendoza will be teaching the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan). This form is based upon martial applied defensive moves that are synchronized to breathing patterns that assist with relaxation and meditation.
To register, e-mail Patti at email@example.com by 4:00 p.m. today (November 1) with your name. Please state whether you have previous experience with Tai Chi (not necessary).
Brought to you by the Mindfulness Living Learning Community and the Center for Health and Well-Being.