Cooking weights and measures are used every day in culinary school. Here is a table showing equivalences between some common units of measurement to help you get started on learning how to convert between them.

US Liquid Volume Measurements
Unit Equals Also Equals
1 teaspoon 1/3 tablespoon 1/6 fluid ounce
1 tablespoon 3 teaspoons 1/2 fluid ounce
1/8 cup 2 tablespoons 1 fluid ounce
1/4 cup 4 tablespoons 2 fluid ounces
1/3 cup 1/4 cup plus 4 teaspoons 2 3/4 fluid ounces
1/2 cup 8 tablespoons 4 fluid ounces
1 cup 1/2 pint 8 fluid ounces
1 pint 2 cups 16 fluid ounces
1 quart 4 cups 32 fluid ounces
1 gallon 4 quarts 16 cups
US Dry Volume Measurements
Unit Equals
1/8 teaspoon a pinch
3 teaspoons 1 tablespoon
1/8 cup 2 tablespoons
1/4 cup 4 tablespoons
1/3 cup 5 tablespoons plus 1 teaspoon
1/2 cup 8 tablespoons
3/4 cup 12 tablespoons
1 cup 16 tablespoons
1 pound 16 ounces