Quit Smoking for Good

Posted on 3/22/2017 2:29:22 PM

Stop Smoking NowNow is the time to quit smoking for good. We Can Help!

Learn how to overcome your tobacco addiction so you can start enjoying the benefits of better health. Topics include medicine that can help you stop smoking, lifestyle changes that make quitting easier, a QUIT Plan, stress management, avoiding weight gain, and more. Come meet Kourtney McIntire, Indiana County tobacco health educator, to learn more about why a smoking cessation class can help you.

Who

  • Anyone in the IUP community

Where

  • Room G60 Suites on Maple East
  • Center for Health and Well-Being

When

  • Wednesday, March 29, 2017
  • 6:30 p.m.

Why

  • 100 percent free, group support, proven effective, free nicotine replacement therapy (gum, patch, or lozenges)

Alcohol, Tobacco, and Other Drugs Program