Nutrition Connection will provide four workshops on Monday, April 21, to help interested students. Thinking about becoming a vegetarian? Does beer have more calories than wine or a mixed drink? Finding it difficult eat on the go? Learn about different kinds of dietary fats, and find out what choices you can make.
Make sense of the current recommendations about different types of fats in our diets. Learn what these fats do, where they’re found, and how much we should eat!
Thinking about becoming a vegetarian? Find out about the different types of vegetarians and choices you can make to be sure you get all the nutrients you need to stay healthy.
Does beer have more calories than wine or a mixed drink? We’ll check out the calorie content of popular alcoholic beverages to help you rethink your drink.
Feel like you’re always on the go? Come and learn about healthier choices you can make at your favorite places around campus and off campus.
Department of Food and Nutrition