Ever Thought of Learning Tai Chi?

Posted on 10/25/2013 10:33:44 AM

This tai chi workshop is open to IUP undergraduates! Saturday, November 2, from 9:00 to 4:30 with 15 spots available. Free! First come, first served.  

Pablo Bueno Mendoza will be teaching the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan). This form is based upon martial applied defensive moves that are synchronized to breathing patterns that assist with relaxation and meditation.

Registration is required by e-mailing Patti at pshaffer@iup.edu with your name and whether or not you have previous tai chi experience (not necessary).

Brought to you by the Mindfulness Living Learning Community and the Center for Health and Well-Being.