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Health and Wellness Promotion Events

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Monday, September 25, 2017

Meditation Sitting

Room 402 Ruddock Hall

Meditation Sitting. Instructor - Janice, Room 402 Ruddock Hall, 4:00 p.m. - 4:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Tuesday, September 26, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Dr. Weinstein, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Haven Project hosts Volunteer Training on Domestic Violence

G-60 Suites on Maple East

The Haven Project will be hosting an open training session for anyone who wishes to learn more about domestic/dating violence.

Wednesday, September 27, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Dr. Weiner, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Koru Mindfulness and Meditation - First Class

Room G18 Suites on Maple-East

First in a series of four classes: Koru Mindfulness and Meditation. Open your mind. Manage your stress.

Just Paws Dog Therapy

Room G60 Suites on Maple-East

Just Paws Therapy Dogs will be on campus on Wednesday, September 27 from 6:00 p.m. - 7:30 p.m. 

Thursday, September 28, 2017

For the Health of It - 2nd Annual Health Expo

Oak Grove (rain location - Folger Dining Hall)

Visit us in the Oak Grove from 1:00 p.m. - 4:00 p.m. (rain location - Folger) for snacks, give-a-ways, and to learn about the various services offered to you by the Center for Health and Well-Being.

Monday, October 02, 2017

Meditation Sitting

Room 402 Ruddock Hall

Meditation Sitting. Instructor - Janice, Room 402 Ruddock Hall, 4:00 p.m. - 4:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Tuesday, October 03, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Dr. Weinstein, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Free yoga and meditation sessions

HUB Allegheny Room

Please join us in the HUB Allegheny Room from 5:15 p.m. to 6:15 p.m. for enhancing your physical, emotional, mental and spiritual well-being through a unique combination of yogic exercises/

Wednesday, October 04, 2017

Meditation Sitting

Room 402 Suites on Maple East

Meditation Sitting. Instructor - Dr. Weiner, Room 402 Suites on Maple-East, 12:15 p.m. - 12:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Koru Mindfuless and Meditation - Second Class

Room G18 Suites on Maple-East

Second in a series of four classes: Koru Mindfulness and Meditation. Open your mind. Manage your stress.

Thursday, October 05, 2017

Meditation Sitting

Room 402 Suites on Maple-East

Meditation Sitting. Instructor - Palmer, Room 402 Suites on Maple-East, 5:00 p.m. - 6:00 p.m. 

The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

Monday, October 09, 2017

Meditation Sitting

Room 402 Ruddock Hall

Meditation Sitting. Instructor - Janice, Room 402 Ruddock Hall, 4:00 p.m. - 4:45 p.m. The Mindfulness Living Learning Community offers meditation sittings to any student, faculty, or staff as an opportunity to learn the practice and sit with others to meditate. It often goes better in a group! The facilitator will offer a guided meditation to help you along. No prior experience is necessary.

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