Wellness Wednesday - Sleep Hygiene

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Health Service Health and Wellness Promotion

Stop at the information table hosted by the Health and Wellness Promotion Peer Educators in the Health Service to get information on sleep hygiene. While you're there, get a bottle of lavender spray to spray your pillow to help you get a good night's sleep.

Add to your calendar
  • Health and Wellness Promotion
  • Suites on Maple East
    Suite G-59
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-4799
  • Fax: 724-357-4457
  • Due to the COVID-19 pandemic, the Health and Wellness Office is in remote status.
  • Please email Sara Dillon, sdillon@iup.edu.