The Counseling Center at the Rhonda H. Luckey Center for Health and Well-Being is offering a series of workshops to talk about issues that commonly affect college students. The workshops will cover a variety of topics, including study skills, stress, sexuality,
and stigma. Attendance vouchers will be provided in case you would like to offer extra credit to students who attend.
Presented by Demian Glusberg and Rebecca Frazier
The aim of the
workshop is to give students a clear understanding of what sexual consent is
and to facilitate conversations about consent. It is so important that people are properly informed of consent,
respecting other peoples’ boundaries, and not being ashamed of willingly
engaging in or rejecting sexual activity. Learning about consent is also vital
to identifying sexual assault and supporting survivors of sexual assault by
outlining and understanding that sexual activity without consent is a crime for
which only the perpetrator can be to blame.
Presented by Kermeka Desai and Kassandra Scioli
This time management workshop is designed to help students
prioritize tasks, manage their workload, and work smarter instead of harder. We
will be discussing the importance of self-monitoring, planning, and scheduling,
as well as providing time-saving strategies for busy college students. By dispelling
myths about goals and providing examples of task-oriented and time-oriented
scheduling, the workshop will equip students to master time-management and
develop skills that will serve them throughout their college careers and
Presented by Dave Myers and Dave McNew
Balance in life is critical for success at everything from walking
to relationships. This workshop will discuss balance in financial matters
primarily, but will also illustrate how the skills used in achieving financial
balance would extent to other areas of life, such as work, exercise, and
relationships. You might think of this as yoga for your wallet and your life.
Presented by Alec Wierzbicki and Cheyenne Schultz
This workshop will explore the process of mood
regulation and teach skills for emotional health and well-being.
Students will learn how their emotions, thoughts, and behaviors interact in
certain patterns. Strategies to identify moods and situations associated
with them will be presented. Resources related to managing emotions and
seeking help with mood regulation will also be shared.
Presented by Katie Quinn and Chris Good
As the academic year comes to a close, many students have
mixed feelings about spending the summer at home. The transition from college
life to living at home can be stressful. If you think this might be true for
you and/or your family members, come and learn about some of the ways that you
might prepare for this change and manage the stress of straddling your life at
college and your life at home.
Counseling Center at 724-357-2621.
Attendance slips will be provided!