Work up a sweat and burn a few calories while you have some fun in our fitness classes!
Classes are a great way to de-stress and gain mind and body strength. We offer classes each semester to help you work on cardio health, mind and body, and toning. Classes offered include Aquacise, Brazilian Butt, Yoga, and much more.
Register for classes.
“Try It, You’ll Like It” free week: Monday, January 28–Friday, February 1
All classes are limited to 12 participants. Register early!
Detailed class descriptions
Mind and Body
Classes run from Monday, February 4, through Friday, May 10. No classes from March 18–March 24, 2013.
Classes are half price starting 3/11/2013!
Room G18 in Maple East
| Days |
Class |
Cost for IUP student |
Cost for other than IUP student |
Time |
Instructor |
| Mondays |
Zumba |
$26 $13 |
$32 $16 |
6:00 p.m. to 7:00 p.m. |
Lauren |
| Mondays |
Cardio Core |
$26 $13 |
$32 $16 |
7:00 p.m. to 8:00 p.m. |
Britt |
| Tuesdays |
Zumba |
$26 $13 |
$32 $16 |
6:00 p.m. to 7:00 p.m. |
Becca |
Tuesdays canceled |
Cardio Hip Hop |
$26 |
$32 |
7:00 p.m. to 8:00 p.m. |
Lauren |
Wednesdays canceled |
Zumba |
$26 |
$32 |
5:00 p.m. to 6:00 p.m. |
Britt |
| Wednesdays |
Zumba |
$26 $13 |
$32 $16 |
6:00 p.m. to 7:00 p.m. |
Lauren |
Wednesdays canceled |
Hip Hop Dance |
$26 |
$32 |
7:00 p.m. to 8:00 p.m. |
Chase |
Thursdays class is full |
Zumba |
$26 |
$32 |
5:00 p.m. to 6:00 p.m. |
Kristen |
| Thursdays |
Zumba |
$26 $13 |
$32 $16 |
6:00 p.m. to 7:00 p.m. |
Becca |
Thursdays canceled |
H.I.I.T. |
$26 |
$32 |
7:00 p.m. to 8:00 p.m. |
Britt |
Fridays |
Zumba |
$26 |
$32 |
12:30 p.m. to 1:30 p.m. |
Becca |
Fridays class is full |
Zumba |
$26 |
$32 |
5:00 p.m. to 6:00 p.m. |
Kristen |
Fridays canceled |
Hip Hop Dance |
$26 |
$32 |
6:00 p.m. to 7:00 p.m. |
Chase |
| Mondays through Fridays |
Insanity *no class on these Mondays: 2/4, 3/4, 4/1, & 4/29 |
$40 $20 |
$50 $25 |
4:00 p.m. to 5:00 p.m. |
Brock |
Delaware Room/Susquehanna Room (HUB)
| Days |
Class |
Room |
Cost for IUP student |
Cost for other than IUP student |
Time |
| Wednesdays: 1/30, 2/13, 2/20, 2/27, 3/6, 3/13 |
Ascension Meditation and Yoga |
Delaware Room |
Free |
Free |
5:00 p.m. to 6:00 p.m. |
| Wednesdays: 3/27, 4/3, 4/10, 4/17, 4/24, 5/1, 5/8 |
Ascension Meditation and Yoga |
Susquehanna Room |
Free |
Free |
5:00 p.m. to 6:00 p.m. |
Detailed class descriptions
Visit the instructors page to learn more about our staff.
