Our fitness philosophy is to provide a health and wellness facility to Indiana University of Pennsylvania’s faculty/staff, students, and the general community.
Our goal is to help create a workout environment that meets the needs of each individual by providing updated equipment, aerobic classes, and personal trainers.
We have all of the equipment that you need to get a full body workout. For a cardiovascular workout, we offer a variety of equipment, including stair climbers, treadmills, bikes, rowing machines, and cross-training machines. In addition, we have all of the weight-lifting equipment you would need, along with free weights.
The James G. Mill Center for Health and Wellness wants to help guide you in the direction of your ultimate fitness level, and we believe fitness is an entire lifestyle plan.
