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Ascension Meditation and Yoga

Ascension Meditation and Yoga

Wednesday, November 20, 2013 5:00 PM - 6:00 PM
HUB Susquehanna Room

The Ascension Meditation & Yoga Association (AMYA) will meet for a yoga and meditation session this Wednesday, November 20 from 5:00-6:00 p.m. at the HUB’s Susquehanna Room.


Please join us to improve your physical, emotional, mental and spiritual well-being through a unique combination of yogic exercises:


  • -Laughter Yoga – 10 to 15 minutes
    -Physical/Hatha Yoga – 20 minutes-Breathing/Pranayam Yoga - 5 minutes-Meditation/Dhyana Yoga – 20 minutes


Hope to see you there!

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    Pratt Hall, Room 303
    201 Pratt Drive
    Indiana, PA 15705
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