Note: This is a repeat of the Eat Well for Life newsletter campaign that was offered during the 2011 Fall semester.
Program Dates: Monday, March 11–Friday, May 3, 2013
Registration Deadline: Friday, March 8, 2013
Cost: FREE
Healthy U Points: 5 points to be awarded at the end of the program
The Eat Well for Life newsletter campaign is an interactive, eight-week nutrition program designed to help you learn how to make healthy eating simple, fun, and delicious. The program will teach you how to commit to a healthy lifestyle instead of dieting or counting calories.
How Does it Work?
Participants in this program will receive an informative, engaging, and fun electronic newsletter each Monday morning for eight weeks beginning on Monday, March 11, 2013. These newsletters include informative tips on how to incorporate good nutrition and healthy food choices into your everyday life.
Faculty, managers, coaches, and SPFPA and OPEIU employees enrolled in the Highmark PPO or Indemnity plans and their covered spouse/same-sex domestic partner will earn 5 points for participating in this program.
How do I Participate?
To participate in this program, e-mail Lindsey.McNickle@iup.edu by Friday, March 8, 2013.
