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Apps and Online Resources

Check out these apps and online resources for more information, exercises, and activities. 

Apps

Mindfulness and Stress Reduction

Test Anxiety

Veterans

Sleep

Mood and Behavior Trackers

General Wellness

Online Resources

  • The Counseling Center
  • Suites on Maple East, G31
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-2621
  • Fax: 724-357-7728
  • Client Services Summer 2014
  • Administrative Hours Daily
  • 8:00 a.m.–Noon and 12:30–4:00 p.m.
  • In case of an emergency, dial 911, go to the Indiana Regional Medical Center, contact University Police at 724-357-2141, or call the Armstrong-Indiana Crisis Hotline at 1-877-333-2470.