The Food and Nutrition dietetic interns are on the run this summer... cooking and packing tasty, light, summer lunches. We will even include an “energy snack” to fight the mid-afternoon slump! Lunches can be picked up or delivered anytime between 11:30 a.m. and 12:30 p.m. And what a deal... all for only $6.
Call to place your order: 724-357-4440 or e-mail mgleason@iup.edu.
Tuesday, July 14, 2009
Chicken Summer Salad
(Lightly seasoned grilled chicken strips served over a bed of mixed greens paired with blue cheese crumbles and a sweet medley of dried cranberries, fresh strawberries, and toasted walnuts. Served with a homemade balsamic vinaigrette dressing)
Reverse Chocolate Chip Cookie
Bottled Water
P.M. Pick-me-up
Wednesday, July 15, 2009
Mediterranean Tuna Wrap
(Flaky tuna tossed with red onion, parsley, and black olives in an olive oil and lemon dressing. Topped with fresh crisp greens and ripe juicy tomatoes in a whole grain wrap)
Pita Chips
Baklava
Bottled Water
P.M. Pick-me-up
Thursday, July 16, 2009
Spinach Salad…Our Way
(Bacon, eggs, mushrooms, and water chestnuts delectably laid upon a crisp bed of spinach complemented with marinated mozzarella cheese and a “kicked up a notch” French Dressing)
Pita Slices
Scotcharoo Bar
Bottled Water
P.M. Pick-me-up
Friday, July 17, 2009
Greek Pasta Salad with Chicken
(A perfect summer pasta salad tossed in our homemade Greek dressing and finished with grilled chicken breast, red peppers, black olives, and feta cheese crumbles)
Lemon Bars
Bottled Water
P.M. Pick-me-up
Monday, July 20, 2009
Seasoned Pork Salad
(Fresh cut Romaine lettuce topped with seasoned pork loin and a marinated tomato mixture tossed with steamed sugar snap peas and a Honey Dijon dressing)
Dinner Roll
Oatmeal Peanut Butter Bars
Bottled Water
P.M. Pick-me-up
Tuesday, July 21, 2009
All American Turkey Club Wrap-Ups
(Slightly seasoned roasted turkey accompanied with fresh tomatoes, crisp Romaine lettuce, and homemade bacon bits surrounded by a whole wheat tortilla wrap. Perfectly paired with crunchy carrots and a classic hummus dip)
Carrots and Hummus
Star Spangled Rick Krispy Bar
Bottled Water
P.M. Pick-me-up
