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May Newsletter for James G. Mill Center for Health and Fitness

The most recent monthly edition of the James G. Mill Center for Health and Fitness Newsletter is now available for your online viewing. Download the May edition here.

Look for information about a 21-Gun Salute workout, benefits of participating in 5Ks, a list of 5Ks in the area this summer, results from our Fourth Annual 5K, and our summer promotion. Join us this summer to find out how we’re showing our appreciation to our members!

The monthly newsletter is published and edited by the graduate student assistants currently managing the facility and is overseen by the director, Richard Hsiao.

Issues of our monthly newsletter include:

  • a feature article about current trends and/or research in health and fitness
  • an informational section about current happenings and events taking place in the fitness center
  • a section about relevant topics and issues in relation to health and fitness (this section is especially entertaining around holidays)
  • healthy recipes and health and fitness tips
  • a brief history of the fitness center and its founder
  • a list of hours of operation and fitness class schedules 

The James G. Mill Center for Health and Fitness is open to community members, IUP faculty and staff, retired IUP faculty and staff, and students through purchasing a membership. Learn more about our facility by visiting the James G. Mill Center for Health and Fitness website.

  • Kinesiology, Health, and Sport Science Department
  • Zink Hall, Room 225
    1190 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-2771
  • Fax: 724-357-3777
  • Office Hours
  • Monday through Friday
  • 8:00 a.m. – 12:00 p.m.
  • 1:00 p.m. – 4:30 p.m.