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Counseling Center Workshop: Got Stress?

It seems as if everyone is dealing with some form of stress. Learn the most common sources of stress for college students and tools for effectively dealing with stress. Workshop includes mindful meditation skills and resources available on campus.

When

  • Wednesday, April 30, 2014
  • 5:00–6:00 p.m.

Where

  • Suites on Maple East, Room G-60, Center for Health and Well-Being   (across from Folger; go in the main entrance and turn left—or ask at the front desk!)

Presented by

  • David Myers, PhD
  • Lisa Mondell, MA

Attendance slips for extra credit (if needed for various classes) are available.

This workshop is offered through the Counseling Center and is the last workshop for Spring 2014.

  • The Counseling Center
  • Suites on Maple East, G31
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-2621
  • Fax: 724-357-7728
  • Client Services Summer 2014
  • Administrative Hours Daily
  • 8:00 a.m.–Noon and 12:30–4:00 p.m.
  • In case of an emergency, dial 911, go to the Indiana Regional Medical Center, contact University Police at 724-357-2141, or call the Armstrong-Indiana Crisis Hotline at 1-877-333-2470.