Skip to Content - Skip to Navigation

Don’t Forget: Nutrition Workshops, Monday April 21

Nutrition Connection will provide four workshops on Monday, April 21, to help interested students. Thinking about becoming a vegetarian? Does beer have more calories than wine or a mixed drink? Finding it difficult eat on the go? Learn about different kinds of dietary fats, and find out what choices you can make.

Workshop 1. The Good, the Bad, and the Ugly…But Why Does It Matter?

Make sense of the current recommendations about different types of fats in our diets. Learn what these fats do, where they’re found, and how much we should eat!

When

  • Monday, April 21
  • 4:00–4:30 p.m.

Where

  • Center for Health and Well-Being, G-60

Workshop 2. Vegetarianism: Eating the Other, Other White Meat

Thinking about becoming a vegetarian? Find out about the different types of vegetarians and choices you can make to be sure you get all the nutrients you need to stay healthy.

When

  • Monday, April 21
  • 5:00–5:30 p.m.

Where

  • Center for Health and Well-Being, G-60

Workshop 3. Keg or Six-Pack? The Truth about Alcohol and Calories

Does beer have more calories than wine or a mixed drink? We’ll check out the calorie content of popular alcoholic beverages to help you rethink your drink.

When

  • Monday, April 21
  • 5:30–6:00 p.m.

Where

  • Center for Health and Well-Being, G-60

Workshop 4. Eat This, Not That!

Feel like you’re always on the go? Come and learn about healthier choices you can make at your favorite places around campus and off campus.

When

  • Monday, April 21
  • 6:00–6:30 p.m.

Where

  • Center for Health and Well-Being, G-60

Department of Food and Nutrition

  • Food and Nutrition Department
  • Ackerman Hall, Room 102
    911 South Drive
    Indiana, PA 15705
  • Phone: 724-357-4440
  • Fax: 724-357-3007
  • Office Hours
  • Monday through Friday
  • 7:30 a.m. – 12:00 p.m.
  • 1:00 p.m. – 4:00 p.m.