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Don’t Forget: Nutrition Workshops, Tuesday

Confused by the nutrition information on the food label? Finding it difficult to keep up a healthy breakfast in the dorms? Nutrition Connection will provide two workshops on Tuesday, April 15, to help interested students better understand nutrition labels and provide ideas for healthy dorm breakfasts.

Workshop 1. Don’t Judge a Label

Description

Confused by the nutrition information on the food label? During this workshop, you’ll learn about what the information on the label means and how to use that information when you shop for food.

When

  • Tuesday, April 15
  • 5:00–5:30 p.m.

Where

  • Center for Health and Well-Being, G-60

Workshop 2. Feeding Your Brain: Breakfast Ideas for Dorm Living

Description

Find out how you can have a healthy breakfast with ideas that go beyond the dining hall.

When

  • Tuesday, April 15
  • 6:00–6:30 p.m.

Where

  • Center for Health and Well-Being, G-60

These workshops are provided by Nutrition Connection, a part of the Department of Food and Nutrition. Attendance verification slips will be available.

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.