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Six O’Clock Series Will Teach About Mindfulness

Join us on Monday, March 3, 2014, from 6:30–7:00 p.m. in the HUB Ohio Room as Jake Gibbs presents a program that will teach you a whole new way to study.

Usually, we don’t think of studying in a positive light; it always seems really stressful. There is an alternative: the mindful way to study. It is more effective and less aggressive than forced concentration. This way of studying has been found to reduce stress, enhance learning, and build emotional resilience.

Come out and learn how you can make studying work for you!

Center for Student Life

  • Center for Multicultural Student Leadership and Engagement
  • Pratt Hall, Room 307
    201 Pratt Drive
    Indiana, PA 15705
  • Phone: 724-357-2598
  • Fax: 724-357-2351
  • Office Hours
  • Monday through Friday
  • 8:00 a.m.–12:00 p.m.
  • 12:30–4:00 p.m.