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Walk, Sit, and Write: Weinstein Leads Meditation Through Writing

Daniel Weinstein, Ph.D., Department of English, a mentor in IUP’s Mindfulness Living Learning Community, will begin leading weekly walking, sitting, and writing meditation sessions at 8:00 a.m., Friday mornings, in Ruddock Hall, room 402, starting September 6.

The meditation sessions derive their format from the book The True Secret of Writing by Natalie Goldberg, a longtime Zen practitioner, author, and teacher of writing well known for her use of writing as a meditative practice.

Participants will explore how writing, performed as meditation, can help anyone touch deep understandings about oneself and one’s connections to the world.

Participants are asked to bring a notebook and a pen each time they show up to “walk, sit, and write.”

Department of English

  • English Department
  • Leonard Hall, Room 110
    421 North Walk
    Indiana, PA 15705-1094
  • Phone: 724-357-2261
  • Fax: 724-357-2265
  • Office Hours
  • Monday through Friday
  • 8:00 a.m. – 12:00 p.m.
  • 1:00 p.m. – 4:30 p.m.