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KORU Mindfulness Course: Based on New Research from Duke University

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/19/2015 2:33:47 PM

Feminist Friday Topic: Ferguson is a Feminist Issue, Too

Join us on Friday, February 13, as we discuss why Ferguson and the murder of black youth is a feminist issue.

Posted on 2/10/2015 8:17:13 AM

Dine and Discuss at Feminist Friday on February 13

Feminist Friday is a time to dine and discuss campus feminist issues. Faculty, staff, and students are welcome to attend, regardless of gender identity. 

Posted on 2/4/2015 1:55:51 PM

Tai Chi Classes, Spring 2015

Pablo Mendoza will teach the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan) on March 16, 23, 30, April 6, and 13.

Posted on 2/2/2015 12:01:52 PM

Applications Accepted for the 2015 Women’s Leadership Award

IUP is proud to recognize women students who possess strong academic achievement, participate in cocurricular activities and/or community service, and demonstrate leadership skills.

Posted on 2/2/2015 12:01:37 PM

Women's Leadership Development Series Workshop: Where are the Women? Current State of Women in Politics

The Women's Leadership Development Series is program designed to assist students in developing leadership skills.

Posted on 2/2/2015 11:53:49 AM

Finding Balance Group

Come explore your relationship with alcohol or other substances. This group is designed to help you examine, understand, and perhaps modify your drinking or substance use behaviors. The group meets Mondays from 2:00–3:30 p.m. at the Counseling Center.

Posted on 1/30/2015 12:06:41 PM

Reminder: Women’s Leadership Development Series Interest Meeting

Attend the Women's Leadership Development Series Interest Meeting on Tuesday, January 27.

Posted on 1/26/2015 7:02:34 AM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.