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KORU Mindfulness Course: Based on New Research from Duke University

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/19/2015 2:33:47 PM

Tai Chi Classes, Spring 2015

Pablo Mendoza will teach the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan) on March 16, 23, 30, April 6, and 13.

Posted on 2/2/2015 12:01:52 PM

Applications Accepted for the 2015 Women’s Leadership Award

IUP is proud to recognize women students who possess strong academic achievement, participate in cocurricular activities and/or community service, and demonstrate leadership skills.

Posted on 2/2/2015 12:01:37 PM

Women's Leadership Development Series Workshop: Where are the Women? Current State of Women in Politics

The Women's Leadership Development Series is program designed to assist students in developing leadership skills.

Posted on 2/2/2015 11:53:49 AM

The Mindful Campus: Cultivating Awareness and Connection in a Distracted World

This event, part of the Wellness Works program, takes place on Friday, February 27, 2015, in the Blue Room of Sutton Hall.

Posted on 1/21/2015 2:18:22 PM

Reminder: Living With HIV Speaker on December 3

Attend “Living with HIV” on December 3 as Michael Hellman, an HIV/AIDS advocate and Pittsburgh AIDS Task Force speaker, discusses his experience.

Posted on 11/21/2014 3:53:29 PM

2014 Love Your Body Poster Contest Winner

Health AWAREness congratulates Lauren Ravoira, the winner of the 2014 Love Your Body Poster Contest.

Posted on 11/20/2014 10:32:21 AM

Living With HIV: Hear One Man’s Story

Attend “Living with HIV” at 8:00 p.m. on Wednesday, December 3 as Michael Hellman, an HIV/AIDS advocate and Pittsburgh AIDS Task Force speaker, discusses his experience living with HIV. This event is part of HIV/AIDS AWAREness week, December 1–5.

Posted on 11/18/2014 8:56:00 AM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.