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News: Mindfulness Living Learning Community

Tai Chi Workshop Begins March 16

Pablo Mendoza will be teaching the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan).

Posted on 3/4/2015 3:31:17 PM

KORU Mindfulness Course: Based on New Research from Duke University

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/19/2015 2:33:47 PM

Tai Chi Workshop Begins March 16

Pablo Mendoza will be teaching the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan).

Posted on 3/2/2015 11:43:27 AM

New Mindfulness Class Series Offered

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/3/2015 2:00:22 PM

Tai Chi Classes, Spring 2015

Pablo Mendoza will teach the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan) on March 16, 23, 30, April 6, and 13.

Posted on 2/2/2015 12:01:52 PM

The Mindful Campus: Cultivating Awareness and Connection in a Distracted World

This event, part of the Wellness Works program, takes place on Friday, February 27, 2015, in the Blue Room of Sutton Hall.

Posted on 1/21/2015 2:18:22 PM

Reminder: Mindful Writing Workshop This Friday

A Mindful Writing Workshop with Dan Weinstein will take place this Friday, November 14, from 2:00–4:00 p.m.

Posted on 11/10/2014 10:14:43 AM

Tibetan Buddhist Teacher Lama Kathy Wesley to Present Lectures on Meditation

Visiting Tibetan Buddhist teacher Lama Kathy Wesley will present a series of talks on meditational practices that enhance health and well-being on November 21–23.

Posted on 11/10/2014 10:03:04 AM

Weekly Meditation Sittings on Wednesdays

Join us for weekly meditation sittings on Wednesdays in Suites on Maple East, room 402.

Posted on 10/24/2014 11:23:00 AM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.