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News: Mindfulness Living Learning Community

Got Stress?

Learn the most common sources of stress for college students and tools for effectively dealing with stress in this workshop on Wednesday, October 22.

Posted on 10/17/2014 10:46:32 AM

Reminder: Free Vinyassa Flow Yoga

Free Vinyassa Flow Yoga

Posted on 10/20/2014 10:53:03 AM

Sign Up for the Mindful Writing Workshop

Learn how the compassionate, contemplative practice of reading and writing can help you read, think, and write with greater depth, sensitivity, and meaning. November 14.

Posted on 10/20/2014 10:42:49 AM

Reminder: Tai Chi Workshop

A Tai Chi session with Pablo Mendoza will take place on Saturday, October 18, starting at 9:00 a.m.

Posted on 10/15/2014 10:20:38 AM

Reminder: Meditation Sitting in Room 402

Kim Weiner will host a meditation session in Room 402 at the Suites on Maple East every Wednesday this semester from 12:15 to 12:55 p.m.

Posted on 9/29/2014 11:23:39 AM

All Levels Vinyasa Flow Yoga

Rachel Griffo leads this class that focuses on alignment, strength, and flexibility to work towards linking postures, building heat, and detoxifying the body through movement. Open to students, faculty, and staff.

Posted on 9/8/2014 10:28:09 AM

The Health Hut is Now Open!

The Health Hut is a health and well-being dispensary that provides free and low-cost health and well-being items to IUP students.

Posted on 9/7/2014 12:36:30 PM

Group Counseling Is Getting Started at the Counseling Center

What is group counseling, and how do I get involved?

Posted on 9/5/2014 12:24:28 PM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.