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News: Mindfulness Living Learning Community

All Levels Vinyasa Flow Yoga

Rachel Griffo leads this class that focuses on alignment, strength, and flexibility to work towards linking postures, building heat, and detoxifying the body through movement. Open to students, faculty, and staff.

Posted on 9/8/2014 10:28:09 AM

The Health Hut is Now Open!

The Health Hut is a health and well-being dispensary that provides free and low-cost health and well-being items to IUP students.

Posted on 9/7/2014 12:36:30 PM

Group Counseling Is Getting Started at the Counseling Center

What is group counseling, and how do I get involved?

Posted on 9/5/2014 12:24:28 PM

Tai Chi with Pablo Mendoza

This workshop is open to IUP undergraduates! Saturday, October 18, from 9:00 a.m. to 2:00 p.m.

Posted on 9/3/2014 11:07:55 AM

New Group Meditation Sittings Start This Week

Meditation sittings for the spring will be offered on Mondays from 6:15–7:00 p.m. and Wednesdays from 4:15–5:00 p.m.

Posted on 2/24/2014 1:10:53 PM

Six O'Clock Series With Meditation Practitioner Jake Gibbs

The Mindfulness Living Learning Community is sponsoring the Six O’Clock Series event “The Mindful Way to Study” on Monday, March 3.

Posted on 2/24/2014 1:00:23 PM

Mindfulness Days: Only One More Workshop!

There is still one more mindfulness workshop this spring on Friday, March 7. This workshop is for IUP faculty, staff, graduate students, and community members.

Posted on 2/21/2014 1:36:52 PM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.