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News: Mindfulness Living Learning Community

Students: Attend the Final Feminist Friday of the Semester

Dine and discuss “50 Shades of Grey” at our final Feminist Friday of the spring 2015 semester on Friday, April 24.

Posted on 4/22/2015 9:46:56 AM

May Day Meditation

Are you curious about what meditation can do for you? Have you been meditating and need to renew your practice? If you answered “yes” to either of these questions, then join us on Saturday, May 2.

Posted on 4/7/2015 4:50:29 PM

State System Alcohol and Drug Survey

Are you willing to help your university by giving us a true picture of the typical student? Take our survey, and you will help us create a very real picture of IUP as well as the entire Pennsylvania State System, which we will share with you.

Posted on 4/23/2015 1:55:44 PM

May Day Meditation

Are you curious about what meditation can do for you? Have you been meditating and need to renew your practice? If you answered “yes” to either of these questions, then join us on Saturday, May 2.

Posted on 4/7/2015 10:12:37 AM

Mindfulness for Education Majors

Learn a variety of meditation practices for you and your students every Monday from 12:15–12:45 p.m.

Posted on 4/1/2015 11:21:35 AM

Tai Chi Workshop Begins March 16

Pablo Mendoza will be teaching the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan).

Posted on 3/2/2015 11:43:27 AM

New Mindfulness Class Series Offered

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/3/2015 2:00:22 PM

Tai Chi Classes, Spring 2015

Pablo Mendoza will teach the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan) on March 16, 23, 30, April 6, and 13.

Posted on 2/2/2015 12:01:52 PM

The Mindful Campus: Cultivating Awareness and Connection in a Distracted World

This event, part of the Wellness Works program, takes place on Friday, February 27, 2015, in the Blue Room of Sutton Hall.

Posted on 1/21/2015 2:18:22 PM

Reminder: Mindful Writing Workshop This Friday

A Mindful Writing Workshop with Dan Weinstein will take place this Friday, November 14, from 2:00–4:00 p.m.

Posted on 11/10/2014 10:14:43 AM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.