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News: Counseling Center

Got Stress?

Learn the most common sources of stress for college students and tools for effectively dealing with stress in this workshop on Wednesday, October 22.

Posted on 10/17/2014 10:46:32 AM

Reminder: Meditation Sitting in Room 402

Kim Weiner will host a meditation session in Room 402 at the Suites on Maple East every Wednesday this semester from 12:15 to 12:55 p.m.

Posted on 9/29/2014 11:23:39 AM

The Health Hut is Now Open!

The Health Hut is a health and well-being dispensary that provides free and low-cost health and well-being items to IUP students.

Posted on 9/7/2014 12:36:30 PM

Group Counseling Is Getting Started at the Counseling Center

What is group counseling, and how do I get involved?

Posted on 9/5/2014 12:24:28 PM

Today is the Last Day to Register for the Undergraduate Mindfulness Workshop!

Don’t miss out on the chance to learn valuable stress management exercises before the end of the semester. Attend the Undergraduate Mindfulness Workshop, to be held this Friday, November 15. Registration closes Wednesday!

Posted on 11/12/2013 10:14:12 AM

Want to Learn Valuable Relaxation Techniques?

A Mindfulness Workshop held for undergraduate students wishing to learn various meditation techniques will be held on November 15 in Wallwork Hall.

Posted on 10/31/2013 9:26:06 AM

Ever Thought of Learning Tai Chi?

This tai chi workshop is open to IUP undergraduates! Saturday, November 2, from 9:00 to 4:30 with 15 spots available. Free! First come, first served.

Posted on 10/25/2013 10:33:44 AM

What Are You Doing Next Saturday?

Come to a free undergraduate tai chi workshop on November 2, taught by Pablo Mendoza. Fifteen spaces are available on a first come, first served basis. Registration is required. 

Posted on 10/24/2013 9:30:04 AM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.