Skip to Content - Skip to Navigation

News: Counseling Center

Students: Attend the Final Feminist Friday of the Semester

Dine and discuss “50 Shades of Grey” at our final Feminist Friday of the spring 2015 semester on Friday, April 24.

Posted on 4/22/2015 9:46:56 AM

May Day Meditation

Are you curious about what meditation can do for you? Have you been meditating and need to renew your practice? If you answered “yes” to either of these questions, then join us on Saturday, May 2.

Posted on 4/7/2015 4:50:29 PM

State System Alcohol and Drug Survey

Are you willing to help your university by giving us a true picture of the typical student? Take our survey, and you will help us create a very real picture of IUP as well as the entire Pennsylvania State System, which we will share with you.

Posted on 4/23/2015 1:55:44 PM

Next Koru Mindfulness Class Starting October 13

Kim Weiner, PhD will teach Koru Mindfulness, a four-week course designed to teach mindfulness and meditation skills to help students reduce stress, improve concentration, improve sleep, reduce self-judgment, and be more mindful and present. Beginners and experienced meditators are welcome.

Posted on 9/18/2015 3:41:54 PM

Finding Balance Group

Come explore your relationship with alcohol or other substances. This group is designed to help you examine, understand, and perhaps modify your drinking or substance use behaviors. The group meets Mondays from 2:00–3:30 p.m. at the Counseling Center.

Posted on 1/30/2015 12:06:41 PM

Reminder: Sleep Workshop This Wednesday

Come to the Counseling Center’s workshop on sleep this Wednesday, November 19.

Posted on 11/17/2014 9:55:43 AM

Reminder: Meditation Sitting in Room 402

Kim Weiner will host a meditation session in Room 402 at the Suites on Maple East every Wednesday this semester from 12:15 to 12:55 p.m.

Posted on 9/29/2014 11:23:39 AM

The Health Hut is Now Open!

The Health Hut is a health and well-being dispensary that provides free and low-cost health and well-being items to IUP students.

Posted on 9/7/2014 12:36:30 PM

Group Counseling Is Getting Started at the Counseling Center

What is group counseling, and how do I get involved?

Posted on 9/5/2014 12:24:28 PM

Today is the Last Day to Register for the Undergraduate Mindfulness Workshop!

Don’t miss out on the chance to learn valuable stress management exercises before the end of the semester. Attend the Undergraduate Mindfulness Workshop, to be held this Friday, November 15. Registration closes Wednesday!

Posted on 11/12/2013 10:14:12 AM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.