Skip to Content - Skip to Navigation

News: September 2013

KORU Mindfulness Course: Based on New Research from Duke University

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/19/2015 2:33:47 PM

Tai Chi Workshop Begins March 16

Pablo Mendoza will be teaching the first third of Cheng Man-Ch'ing (Zhang Manqing) Yang style Tai Chi Ch'uan (Taijiquan).

Posted on 3/4/2015 3:31:17 PM

Today is RAINN Day!

RAINN Day is a way to support survivors on our campus and to raise awareness about sexual violence in our society.

Posted on 9/25/2013 4:32:55 PM

Help Support Survivors: Visit the AWAREness Table

Missed our table last week? Visit the Haven Project AWAREness table today and find out how you can support survivors of violence!

Posted on 9/24/2013 9:13:50 AM

Get Your Flu Shot This Afternoon

Flu Shots (free) will be given to students on Wednesday, September 25, from 4:30–7:30 p.m. at the Health Service.

Posted on 9/23/2013 12:42:51 PM

Free Flu Shots for Students

Flu shots will be given to IUP students (bring your I-Card) during IUP Day.

Posted on 9/19/2013 1:38:57 PM

Do you know about RAINN? Visit the Haven Project AWAREness Table to Learn More

Peer educators from the Haven Project will be tabling outside of the IUP library to spread awareness about RAINN Day, a day for survivors of sexual violence. Stop and learn how you can support survivors!

Posted on 9/18/2013 9:58:18 AM

Student Flu Shots: Free!

Take advantage of this opportunity! During IUP Day on Saturday, September 21, from noon until 4:00 p.m., Health Service will be giving free flu shots to IUP students.

Posted on 9/18/2013 8:27:34 AM

It’s Almost Time to Find Our Voices in the RAINN

Peer educators from the Haven Project will be tabling in the main lobby of the IUP Libraries to spread awareness about RAINN Day, a day for survivors of sexual violence.

Posted on 9/17/2013 10:43:56 AM

Mindfulness Days: One- or Four-Day Workshops

An orientation to mindfulness, instruction, and hands-on experience with meditation practices will be offered in October 2013 for IUP faculty, staff, and graduate students, sponsored by the Mindfulness Living Learning Community and the Center for Health and Well-Being.

Posted on 9/9/2013 10:41:12 AM

  • Center for Health and Well-Being
  • Suites on Maple
    901 Maple Street
    Indiana, PA 15705
  • Phone: 724-357-9355
  • Front Office
  • Monday through Friday
  • 8:00 a.m. – 4:30 p.m.