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News: September 2010

KORU Mindfulness Course: Based on New Research from Duke University

Open your mind. Manage your stress. Learn mindfulness and meditation. This free course, consisting of four classes, is designed to help you calm and stabilize your mind, manage anxiety and stress, and, in general, help you to live a more fulfilling life.

Posted on 2/19/2015 2:33:47 PM

Flu Season Tips and Advice

The IUP Health Service website offers answers to many questions about influenza, including common questions about how to stay healthy during the influenza season.

Posted on 9/30/2010 3:55:23 PM

Blow Bubbles, Not Smoke

Help PA–S.W.A.T. (Students Working Against Tobacco) put more bubbles in the air than cigarette smoke on Tuesday, October 5, 2010, from 10:00 a.m. to 2:00 p.m.

Posted on 9/30/2010 2:03:59 PM

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